Here’s another update on my ongoing weight loss.. When I first started being serious about fitness – last October – I weighed about 243.4 pounds at 26.8% body fat and 39.0% lean mass (I’ve been about 15 pounds heavier).. As of yesterday, I weigh 189.2 pounds at 18.3% body fat and 30.3% lean mass. So that means I lost 8.5% body fat and 8.7% lean mass. My next goals are to be 180 pounds at 18% body fat and I’m almost there – though losing fat at this point is extremely difficult.
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Did you know?
Did you know that the AMA (American Medical Association) and the DEA (Drug Enforcement Agency) both advised the federal government AGAINST scheduling muscle building drugs related to steroids? Obviously, misinformation, paranoia, ignorance and outright lies caused these substances to be scheduled anyway. Steroids are the only drugs on the list devoid of euphoric or consciousness-altering properties. Why is everybody so afraid of people building muscle?
I can understand why prisons are beginning to take weights away from prisoners. Who wants BIG, strong, violent offenders to deal with? But what about us regular people? What next? Are weights going to be banned in gyms one day? That may sound ridiculous – but doesn’t the fear of “muscle building” sound ridiculous to beginwith?
MoreTags: steroids, truth | Posted under Featured, General | 
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Last Updated on Wednesday, 27 April 2011 03:26