Okay, so July 13th was my last update.. Since then, I’ve lost another fifteen pounds. At this very moment, I weigh 174.6 pounds at 15.7% body fat and 28.0% lean mass. I thought 15% body fat would do the trick, but it won’t. The good news is – I’m very, very close to where I need to be. 12-13% body fat is where I’ll be comfortable. And that, I’m sure of. So I’m about three percentage points away from my final goal for fat loss – which I will reach by December 31st – the latest. I’m pretty confident that I’ll remain over 160lbs when all is said and done. So those who are worrying about me getting down to 140lbs like I did several years ago – you can stop worrying. Furthermore, I’ll be doing a LEAN bulk for the entire year of 2010. I expect to be around 180lbs or 190lbs at 12-13% body fat when I’m finished.
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The divorce rate in America is approximately 50%.. I think one of the reasons for this may have something to do with the high expectations we have for our significant others. When you first meet your husband or wife (or girlfriend or boyfriend), you mainly see all the good stuff – especially if the attraction is largely physical (which it often is). If you didn’t live with your husband or wife before you got married, then you never had the chance to see all the pluses and minuses he or she had before you committed. If you did live with one another, than hopefully by the time you got married, you knew what you were getting into. Very few (if any) surprises. Good.
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No CommentsHoney? Does my ass look good in these jeans?
Everybody knows how they’re supposed to answer that stupid question. NO! It DOESN’T look good!
Just kidding. Sometimes it does.. Sometimes it doesn’t.. But are you supposed to lie? Yes. Why?
If I put on a shirt and ask my wife if it looks good on me, for F’s sake I don’t want her to lie to me! I don’t want to walk around the mall wearing a shirt that makes me look like a flaming dick face. If it looks bad on me – don’t lie! If you want to lie a little bit, you can break the news to me gently. Say it doesn’t fall right on me.. It just doesn’t look right on me.. Something! But I want the truth! You don’t have to tell me it makes me look like a fat idiot. But honestly – I’d rather you say so if it’s true rather than tell me it looks good on me.
More No CommentsEvery group of guys has one of these.. Who is it in YOUR group?
Ya know that guy who acts completely different in front of girls/women and says just about anything with the hope that she’ll take a special interest in him? You know who I’m talking about.. The guy who acts almost feminine when a female comes around. No so feminine as to push her away – but just enough to have her think, “Wow. This guy is ‘different’”…
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